Great ways to detox your mind
If you need a quick circuit breaker for your mind take the time to ACTION one of the following ways to work towards a clearer mind. Set your intentions to do this every day for 66 days.
1. Set a small goal, one that you can build into your daily habits and is achievable.
2. Spend Time Outdoors.
3. Schedule Time and Space Without Technology.
5. Journal or Vent.